Hoy en día escuchamos constantemente en anuncios, blog de belleza o revista, los beneficios de los diversos productos cosméticos que están presentes en los tratamientos Anti-Aging, como el Ácido Hialurónico, vitamina C y el Retinol. Es por ello que hoy vamos a concentrarnos en una componente estética, quizá no tan famosa o tan mencionada pero muy utilizada en estos últimos años y es la Coenzima Q10.
La Coenzima Q10 se produce de forma natural en nuestros organismos y contribuye al funcionamiento de las células del cuerpo. Además se encuentra presente en las membranas celulares y en los lípidos de la superficie de la piel el cual cumple una función de antioxidantes el cual repele los radicales libres tanto dentro como fuera de las células.
Por otro lado sabemos que los niveles de Coenzima Q10 disminuyen con la edad y la exposición a la radiación ultravioleta. Asimismo es un suplemento alimenticio, donde lo encontramos en el huevo, carne, pollo, frutas y vegetales.
Beneficios de la Coenzima Q10
- Antienvejecimiento. La Coenzima Q10 ayuda a retrasar los niveles de fotoenvejecimiento, esto quiere decir que nos protege de 2 formas: el tiempo y el los rayos UV. Asimismo ayuda a la producción de colágeno y le otorga soporte a la dermis lo que provoca una piel luminosa y bonita.
- Protege de los radicales ultravioletas. Ayuda a reducir los niveles de estrés oxidativo ya que es un potente antioxidante.
- Antiarrugas. Ayuda a la disminución de líneas de expresión, las famosas patas de gallo y los pliegues nasolabiales en profundidad. También aumenta la elasticidad y mejora los cambios estacionales de la piel durante el invierno.
- Mejora el aspecto de la piel. Ayuda a que se mantenga sana, elástica y firme porque permite que las células cutáneas produzcan más energía al tiempo que combate los radicales libres.
- Protege el sistema inmunológico. La Coenzima Q10 ha demostrado tener la capacidad de estimular el sistema inmunológico y proteger el corazón del daño causado por medicamento de quimioterapia.
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